During my vacation to Asia, I did something crazy. I worked out every single day of the trip. Maybe that doesn’t sound crazy to you, but as a person who always packs workout clothes but never actually uses them – this is huge. I came back from the tip looking better than when I left….

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posted on Thursday, May 2nd, 2019 by Lauren Messiah Posted in Uncategorized No Comments

Like many women, I struggle with body image issues. Working in the fashion industry isn’t exactly helpful when it comes to that issue.  Day after day I see beautiful designer clothing that is designed to fit women with little to no curves. I can’t help but to want to shove my curves all up in…

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posted on Tuesday, August 2nd, 2011 by Lauren Messiah Posted in Health and Fitness No Comments