Hiding vs. camouflaging, there is a difference when it comes to style. Weight gain, past trauma, and a lack of confidence often contribute to hiding behind big baggy clothes or an all black wardrobe. Your main mission when you are hiding is to become completely invisible . Stop doing that! I’m not asking you to…
Newsflash: It’s okay to want to look good. It’s okay to care about style and appearance. It’s not shallow and it’s not silly – it’s human nature. A lot of women are “rebelling” against style, thinking they are above it all. As one of my coaches recently said, “Anytime you work against human nature, you…
Back in my celebrity styling days, I dressed a lot of musicians. The lead singer would always get the coolest clothes. The band and backup singers would get to choose from a rack of all black. Makes sense, they aren’t the focus. They aren’t the “star” of the show. There was a time where I…
Body confidence is at an all-time low. We’ve spent a year and a half locked in the house hiding behind our computer screens, eating snacks, watching Netflix, and not going to the gym. Top that off with stress levels collectively being at an all-time high, and we’ve got the perfect recipe for the quarantine 15,…
Have you ever had someone straight-up not hold the door open for you? Like, you’re standing right there and nada. Well, I conducted a little experiment: My building has a doorman, and it’s literally his job to hold open the door for the tenants. I noticed that anytime I’d come in or out dressed in…
“Nothing ever fits me!” A common phrase amongst my clients. They say it whether they’re a size zero or a size 16. I’m here to tell you that no matter your size, there is something out there that fits you – it just might take a little extra effort to find it. In today’s episode…
It seems like you can’t talk about style without thinking about money. Think about it, have you ever spotted the perfect outfit but then immediately went to: “I can’t afford it. 💸” “I wish I could afford that. 😔” “I could never afford that!!” Or you said, “Screw it!” and went into debt in an…
Before the book deals, before the millions of dollars, before the brand partnerships, television commercials, and magazine features, I was just a girl with a dream of starting a personal styling business. I put myself out there and prayed that someone would take a chance on me. Today I can tell you that I will never forget…
I hate to play favorites, but … This might be my favorite episode of the Style Therapy Makeover Experience so far! If you’re not up to speed, I self-produced a reality makeover show based on my new book, ‘Style Therapy: 30 Days To Your Signature Style.’ I chose ten deserving women, gave them a copy of my book ‘Style…
Last week I had my first gym workout in over a year. It wasn’t pretty. I swore I was still in pretty good shape from my evening at-home yoga classes, daily walks, and occasional at-home boxing classes – but I was wrong. I waltzed into that gym thinking I was The Rock but I was…