Category Archives: Uncategorized

FREE Love Your Body Style Challenge – June 21st- July 2nd

Body confidence is at an all-time low. We’ve spent a year and a half locked in the house hiding behind our computer screens, eating snacks, watching Netflix, and not going to the gym. Top that off with stress levels collectively being at an all-time high, and we’ve got the perfect recipe for the quarantine 15,…

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Style Therapy Makeover Experience Episode 8 {watch now}

Have you ever had someone straight-up not hold the door open for you? Like, you’re standing right there and nada. Well, I conducted a little experiment: My building has a doorman, and it’s literally his job to hold open the door for the tenants. I noticed that anytime I’d come in or out dressed in…

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Style Therapy Makeover Experience Episode 7 {watch now}

“Nothing ever fits me!” A common phrase amongst my clients. They say it whether they’re a size zero or a size 16. I’m here to tell you that no matter your size, there is something out there that fits you – it just might take a little extra effort to find it. In today’s episode…

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Style Therapy Makeover Experience Episode 6 {watch now}

It seems like you can’t talk about style without thinking about money. Think about it, have you ever spotted the perfect outfit but then immediately went to: “I can’t afford it. 💸” “I wish I could afford that. 😔” “I could never afford that!!” Or you said, “Screw it!” and went into debt in an…

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Style Therapy Makeover Experience Episode 5 {watch now}

Before the book deals, before the millions of dollars, before the brand partnerships, television commercials, and magazine features, I was just a girl with a dream of starting a personal styling business. I put myself out there and prayed that someone would take a chance on me. Today I can tell you that I will never forget…

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Style Therapy Makeover Experience Episode 4 {watch now}

I hate to play favorites, but … This might be my favorite episode of the Style Therapy Makeover Experience so far! If you’re not up to speed, I self-produced a reality makeover show based on my new book, ‘Style Therapy: 30 Days To Your Signature Style.’  I chose ten deserving women, gave them a copy of my book ‘Style…

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Style Therapy Makeover Experience Episode 3 {watch now}

Yesterday I was interviewed for a podcast, and the interviewer had some questions about my “tough love” approach when interacting with my clients and followers. Listen, I’m aware that I’m not for everyone. I’m aware that not everyone connects with the passion and intention behind my rants, but let me try to explain: I have…

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It’s Time To Leave Your Zoom Cocoon

For the first time in a long time, life is starting to feel somewhat “normal.” Note the air quotes because after a year+ of pandemic life – nothing is normal. But with lockdowns loosening and more people getting vaccinated, we are no longer Zoom prisoners. We are free to roam about the cabin, albeit masked,…

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Style Therapy Makeover Experience Episode 2 {watch now}

Last week I had my first gym workout in over a year. It wasn’t pretty. I swore I was still in pretty good shape from my evening at-home yoga classes, daily walks, and occasional at-home boxing classes – but I was wrong. I waltzed into that gym thinking I was The Rock but I was…

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How To Avoid Toxic Style Advice

How does the saying go? Opinions are like assholes; everyone has one. These days everyone and their mother is an expert, a stylist, or some sort of guru. Heck, even people who don’t have those titles are ready to hand out advice about on life and what you’re wearing. Before you start getting hurt feelings…

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