Hiding vs. camouflaging, there is a difference when it comes to style.
Weight gain, past trauma, and a lack of confidence often contribute to hiding behind big baggy clothes or an all black wardrobe. Your main mission when you are hiding is to become completely invisible .
Stop doing that!
I’m not asking you to let it all hang out either. If you’re not feeling up to putting it all out there, I encourage you to camouflage instead.
This can mean:
Hiding brings about feelings of shame, and nobody like a shame spiral 🌀
Turn to page 184 in Style Therapy for body type tips 💕Are you hiding behind your style? 🙈