Last week I had my first gym workout in over a year.
It wasn’t pretty.
I swore I was still in pretty good shape from my evening at-home yoga classes, daily walks, and occasional at-home boxing classes – but I was wrong.
I waltzed into that gym thinking I was The Rock but I was more like The Feather! I couldn’t lift a thing, I was huffing and puffing … I was a mess.
At that moment, I wished for a magic pill or a special shake to get me back to where I once was.
Unfortunately, that doesn’t exist.
Confidence works in a very similar way, it’s like a muscle, and if you don’t work it, it goes away.
This week’s episode of the Style Therapy Makeover Experience highlights Dana’s journey to style confidence.
If you’ve ever felt hopeless when it comes to confidence – this episode is for you!
Today you’re going to meet Dana.
Dana is a multi-passionate aspiring entrepreneur, mother, and survivor who is putting in the work to overcome trauma.
Dana has been wearing nothing but leggings and is ready to ditch her comfy clothes for styles that support the woman she is becoming.
Will Dana push through the style roadblocks standing in her way, or will she buckle under the pressure and return to her life of leggings?