As much as I’d like to buy into the idea that shopping could be a sufficient source of cardiovascular activity, I know the truth … If you want to stay in shape you’ve got to find some way to workout. After all, buying a new post-Thanksgiving bulge wardrobe isn’t going to happen.I’ve recently joined a new Pilates studio and I absolutely love it! I am going 4 times a week and couldn’t be happier but I know once the craziness called the holidays hits, it’s going to be harder and harder to find the time.Best hoodie ever from adidas
I’ve mapped out of a few solutions for finding time to work out this holiday season and figured I’d share them with you all as well. Check it …
Going to the gym or a fitness class can be time consuming. After all you have to drive there, workout, shower, and drive home. It can be a 3hr production. During the holidays I workout while I’m doing other things. Sit-ups while watching a movie, squats while cooking up a holiday dinner … every ounce of effort helps.
Losing an hour of sleep a couple times a week won’t kill you. Set your alarm an hour earlier and workout the second your feet hit the floor (okay, brush your teeth first).
Think having family in town is an excuse to skip your workout? You are so wrong. Try incorporating your family into your workout. Whenever I visit my parents I always hit a few fitness classes with my mom, it’s a fun way to bond and keep fit at the same time.
Okay, shopping doesn’t really count as cardio but I do like to strap on my running shoes and park as far away as possible when I shop. Between the walking and hauling an insane amount of shopping bags, you’re sure to burn a few calories.
I’m not saying you have to wear your workout gear 24/7 but wearing something comfortable and stylish during the day certainly makes it easier to transition into a workout. My new favorite hoodie (the Ultimate Fleece) is that perfect piece. I’ve also been known to wear my adidas leggings all day long – I can’t help that they are insanely stylish.That’s how I find the time to workout during the holiday season. But what I really want to know is how do you find time to keep fit during the most wonderful time of the year. Spill it!
Be sure to head on over to adidas.com to read my latest post on their cold-weather line.
Photos by Chris Beyer www.cbeyerphoto.com
adidas Women designs innovative performance products to help women commit to their best self and conquer their fitness goals. We inspire women to look and feel their best – be pretty, be tough & be confident.
Disclosure: Compensation was provided by adidas via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of adidas