Fashion Week is less than 2 weeks away and I’ve got 2lbs to go …
I love my gym.
I workout at Burn Fitness in Santa Monica, CA. I joined the gym last October and it’s honestly been the best money I’ve ever spent. Burn Fitness has the best owners, staff, trainers, and members that I have ever come across in a gym. Burn isn’t all snobby like Equinox and it isn’t all trashy like Bally’s — it’s perfect.
I workout five (sometimes six) days a week for about 90 mins – 2 hours a day. My workout schedule consists of 2-3 times a week of weight training with my kick ass trainer Keith Sims (who has practically become family to me). I also do about an hour of cardio a day (give or take). But the real key to my success is FatBurn.com.
FatBurn is where I obsessively tally every morsel of food that goes in my mouth and every ounce of energy that I expend through exercise. When you sign up for FatBurn you create your own goals and it tells you have many calories a day you have to burn to lose weight. I need to burn 700 calories a day to lose the weight that I want to lose for Fashion Week. I definitely advise keeping a food journal or using a site like FatBurn, it is really the key to weight loss.
Fashion Kitty Diet Do’s:
Check out my diet lists on ThisNext for healthy eating ideas …